Fact or Fiction? π€
Bust common health myths and learn the real facts. Tap on each card to reveal the truth!
"Energy drinks are safe for teens"
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"HPV only affects older adults"
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"Birth control pills protect against STIs"
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"You outgrow asthma as you get older"
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"No pain, no gainβyou have to hurt to get stronger"
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"Going outside in the cold gives you a cold"
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"You can't get an STI the first time you have sex"
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"Talking about suicide makes it more likely to happen"
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"Antibiotics work on colds and the flu"
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"Eating fat is bad for your health"
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"The flu vaccine can give you the flu"
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"Carbohydrates make you gain weight"
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"You can fully catch up on lost sleep over the weekend"
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"Detox teas and juice cleanses remove toxins from your body"
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"You can target fat loss in one area, like belly fat"
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"Lifting weights stunts your growth as a teen"
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"Only older adults get diabetes"
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"High blood pressure only affects people who are overweight"
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"Teens need less sleep than younger kids"
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"Marijuana is not addictive"
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"Therapy is only for people with serious mental illness"
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"Vaping is completely safe because there's no smoke"
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"Anxiety is just a fancy word for stress"
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"Looking at your phone in bed helps you wind down"
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"Cracking your knuckles causes arthritis"
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"You need 8 glasses of water per day"
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"You only use 10% of your brain"
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"Eating late at night makes you gain weight"
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"Mental health problems are a sign of weakness"
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"You can sweat out toxins"
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